Lampent Pokémon Legends Z-A is part of the Lumiose Pokédex at #190. Lampent brings Ghost and Fire typing into Lumiose and its Special Attack stat is the strongest part of its base spread. Rather than treating Lampent Pokémon Legends Z-A as another generic Pokédex entry, the useful part is seeing how those pieces work together inside Z-A’s much faster battle system.
This guide keeps the focus on how Lampent fits into Pokémon Legends: Z-A: its typing, matchup profile, base stats, Z-A move pool and any Mega Evolution that can be verified for the game. For Lampent Pokémon Legends Z-A, those details matter together because Z-A uses real-time battles instead of the traditional turn structure, making movement, timing and the shape of a Pokémon’s stat line part of the same picture.
Is Lampent in Pokémon Legends: Z-A?
Yes. Lampent is in Pokémon Legends: Z-A and is registered as #190 in the Lumiose Pokédex. That places Lampent directly in the main Lumiose collection rather than making it a Pokémon that only exists outside the game.
Lampent Pokémon Legends Z-A Type and Weaknesses
Lampent Pokémon Legends Z-A is Ghost and Fire. That typing determines which attacks can punish it most heavily and which matchups naturally give it more breathing room.
Lampent is weak to Water, Ground, Rock, Ghost, and Dark. Those are the attack types that deal super-effective damage, so they are the clearest threats to account for when Lampent is on the field.
On the other side of the matchup, Lampent resists Fire, Grass, Ice, Poison, Steel, Fairy, and Bug. It is also immune to Normal and Fighting. That gives its typing some matchups where switching or positioning it well can be much safer than simply looking at raw stats.
Lampent Pokémon Legends Z-A Stats
Lampent Pokémon Legends Z-A has a base stat total of 370. Its standout base stat is Special Attack at 95, while Attack at 40 is the lowest part of its stat line. That spread gives a much better picture of the Pokémon than the total alone.
60
40
60
95
60
55
For Lampent, the shape of the stat line matters. Special Attack clearly outweighs Attack, giving its raw offensive spread a special-attack lean. Its defensive numbers are comparatively modest, so simply leaving it exposed is unlikely to be the best use of that spread. Its Speed sits in the middle of the spread rather than defining the entire Pokémon.
How Lampent Fits the Pokémon Legends: Z-A Battle System
For Lampent Pokémon Legends Z-A, the important part is how that stat shape translates into Z-A’s real-time battles. Z-A changes the context around Lampent because battles happen in real time.
Lampent Pokémon Legends Z-A Moves
The current structured Z-A record does not expose a reliable game-specific move list for Lampent, so this guide does not substitute a move list from another Pokémon game.
Can Lampent Mega Evolve in Pokémon Legends: Z-A?
No Z-A Mega form is currently verified for Lampent in the structured game data used by this guide. That does not stop Lampent from being useful in the real-time battle system, but there is no Mega form included here just because the species has unusual forms in another Pokémon title.
Is Lampent Worth Using in Pokémon Legends: Z-A?
There are concrete reasons to consider Lampent: dual typing that creates a distinctive matchup profile. None of those automatically makes it the best Pokémon for every battle, but they give you real reasons to build around the species rather than judging it by name recognition alone.
The useful question is less whether Lampent has the biggest number on a spreadsheet and more whether its typing, stat shape and available moves suit the way you want to play. Z-A rewards timing and positioning in a way the traditional turn-based games do not, so two Pokémon with similar totals can still feel very different once their real battle tools are taken into account.
More Lampent Guides
For species information outside Z-A, including the wider Pokédex record, forms and main-series details, visit the Lampent Pokédex on The Click. You can also browse the latest Pokémon Legends: Z-A guides for game-specific coverage, or visit the official Pokémon Legends: Z-A website for official game information.
