Solgaleo Pokédex: Stats, Weaknesses, Evolution and Moves

Solgaleo
Sunne Pokémon
When light radiates from its body, this Pokémon could almost appear to be the sun. It will dispel any darkness and light up the world.
Solgaleo Pokédex brings together the essential information for Solgaleo, including its typing, weaknesses, base stats, abilities, evolution line, forms, Pokédex entries and appearances across Pokémon games. Solgaleo is National Pokédex #791 and was introduced in Generation VII. It is a Psychic and Steel-type Pokémon.
This Solgaleo Pokédex covers Solgaleo across the Pokémon series rather than focusing on one game. You can use it to check core stats, weaknesses, evolution, forms, moves, locations and game appearances, then follow the related guides for more detailed game-specific help. When light radiates from its body, this Pokémon could almost appear to be the sun. It will dispel any darkness and light up the world.
Solgaleo at a glance
- Type
- PSYCHICSTEEL
- Weak to
- FIRE2×GROUND2×GHOST2×DARK2×
- Best base stat
- Hp — 137
- Abilities
- Full ♂etal Body
- Evolution
- Final stage or no evolution data
Solgaleo Pokédex overview
Solgaleo has the Psychic and Steel typing, it belongs to Generation VII, its Pokédex classification is the Sunne Pokémon. When light radiates from its body, this Pokémon could almost appear to be the sun. It will dispel any darkness and light up the world. The quick facts below bring together the key measurements and species details, while the rest of the Solgaleo Pokédex breaks down its battle strengths, evolution, forms and appearances in more detail.
Solgaleo quick facts
- Height
- 3.4 m
- Weight
- 230.0 kg
- Generation
- Generation VII
- Growth rate
- Slow
- Capture rate
- 45
- Base happiness
- 0
Solgaleo Pokédex type and weaknesses
Solgaleo is weak to Fire, Ground, Ghost and Dark. It resists Psychic, Normal, Grass, Ice, Flying, Rock, Dragon, Steel and Fairy. It is immune to Poison. These matchups come from Solgaleo's typing, making this a quick way to check which attacking types are super effective against Solgaleo and which types it can resist more comfortably.
Solgaleo type effectiveness
Damage taken when Solgaleo is hit by each type:
Weak to
Resists
Strongly resists
Immune to
Based on Psychic / Steel typing. Abilities may modify these matchups.
Solgaleo Pokédex stats
Solgaleo has a base stat total of 680, with Hp as its highest listed base stat at 137. In the Solgaleo Pokédex, base stats are useful for comparing natural strengths before a particular game layers on level, training, moves, abilities or battle formats. The bars below show the six standard stats side by side, making it easier to see where Solgaleo is naturally strongest and where its lower base values sit.
Solgaleo Pokédex abilities
Solgaleo can have Full ♂etal Body. Abilities can significantly change how Solgaleo functions in battle, so they are worth considering alongside its typing and base stats. Any Hidden Ability is identified separately below.
Solgaleo abilities
Full ♂etal Body
Other Pokémon cannot lower this Pokémon's stats.
Solgaleo Pokédex evolution
Solgaleo evolves from Cosmoem. The evolution section shows the family together and includes evolution requirements where they apply, making it easy to see how each stage connects. Each Pokémon in the family can also be opened in its own Pokédex guide.
Solgaleo evolution family
Solgaleo evolution requirements
Evolves from
Cosmoem
Level 53
Solgaleo Pokédex forms and shiny appearance
Solgaleo has 1 form shown on this Solgaleo Pokédex page. Alternate forms are grouped together so you can compare them in one place, while the artwork switcher lets you view the standard and shiny appearance when shiny artwork is available.


Solgaleo Pokédex game appearances
Solgaleo appears in 2 Pokémon titles, including Sun and Ultra Sun. Availability differs between games, so the list below separates each title and makes it easier to see where Solgaleo appears without assuming the same method or location applies everywhere.
Solgaleo game availability
This uses imported PokéAPI encounter and game-index records. It does not guarantee current transfer, DLC or event availability.
Where can you find Solgaleo?
The locations below show where Solgaleo can be found across Pokémon games, including the encounter method, level range and encounter chance where available. Use the filters to narrow the list to a particular game and find the location information you need.
Solgaleo encounter locations
| Game | Location | Method | Level | Chance | Conditions |
|---|---|---|---|---|---|
| Sun | Altar Of The Sunne Area | Only One | 55 | 100% | — |
| Ultra Sun | Mahalo Trail Area | Gift | 60 | 100% | — |
| Ultra Sun | Mahalo Trail Area | Only One | 60 | 15% | — |
No encounter records match these filters.
Solgaleo Pokédex moves
The Solgaleo Pokédex lists 111 moves below. Use the filters to narrow the list by move name, learning method, type or category. Move availability can differ between games and generations, so check the relevant game details when planning a specific moveset.
Solgaleo move explorer
111 moves shown
| Level | Move | Type | Category | Power | Accuracy | PP | Method |
|---|---|---|---|---|---|---|---|
| — | Sunsteel Strike | STEEL | Physical | 100 | 100 | 5 | Level Up |
| 1 | Cosmic Power | PSYCHIC | Status | — | — | 20 | Level Up |
| 1 | Metal Claw | STEEL | Physical | 50 | 95 | 35 | Level Up |
| 1 | Noble Roar | NORMAL | Status | — | 100 | 30 | Level Up |
| 1 | Teleport | PSYCHIC | Status | — | — | 20 | Level Up |
| 1 | Wake Up Slap | FIGHTING | Physical | 70 | 100 | 10 | Level Up |
| 7 | Iron Head | STEEL | Physical | 80 | 100 | 15 | Level Up |
| 13 | Metal Sound | STEEL | Status | — | 85 | 40 | Level Up |
| 19 | Zen Headbutt | PSYCHIC | Physical | 80 | 90 | 15 | Level Up |
| 23 | Flash Cannon | STEEL | Special | 80 | 100 | 10 | Level Up |
| 31 | Morning Sun | NORMAL | Status | — | — | 5 | Level Up |
| 37 | Crunch | DARK | Physical | 80 | 100 | 15 | Level Up |
| 43 | Metal Burst | STEEL | Physical | — | 100 | 10 | Level Up |
| 47 | Solar Beam | GRASS | Special | 120 | 100 | 10 | Level Up |
| 56 | Wild Charge | ELECTRIC | Physical | 90 | 100 | 15 | Level Up |
| 61 | Flare Blitz | FIRE | Physical | 120 | 100 | 15 | Level Up |
| 67 | Wide Guard | ROCK | Status | — | — | 10 | Level Up |
| 73 | Giga Impact | NORMAL | Physical | 150 | 90 | 5 | Level Up |
| — | Agility | PSYCHIC | Status | — | — | 30 | Machine |
| — | Body Slam | NORMAL | Physical | 85 | 100 | 15 | Machine |
| — | Bulldoze | GROUND | Physical | 60 | 100 | 20 | Machine |
| — | Calm ♂ind | PSYCHIC | Status | — | — | 20 | Machine |
| — | Close Combat | FIGHTING | Physical | 120 | 100 | 5 | Machine |
| — | Confide | NORMAL | Status | — | — | 20 | Machine |
| — | Cosmic Power | PSYCHIC | Status | — | — | 20 | Machine |
| — | Crunch | DARK | Physical | 80 | 100 | 15 | Machine |
| — | Double Edge | NORMAL | Physical | 120 | 100 | 15 | Machine |
| — | Double Team | NORMAL | Status | — | — | 15 | Machine |
| — | Earthquake | GROUND | Physical | 100 | 100 | 10 | Machine |
| — | Endeavor | NORMAL | Physical | — | 100 | 5 | Machine |
| — | Endure | NORMAL | Status | — | — | 10 | Machine |
| — | Expanding ♀orce | PSYCHIC | Special | 80 | 100 | 10 | Machine |
| — | Facade | NORMAL | Physical | 70 | 100 | 20 | Machine |
| — | Fire Blast | FIRE | Special | 110 | 85 | 5 | Machine |
| — | Fire Spin | FIRE | Special | 35 | 85 | 15 | Machine |
| — | Flame Charge | FIRE | Physical | 50 | 100 | 20 | Machine |
| — | Flamethrower | FIRE | Special | 90 | 100 | 15 | Machine |
| — | Flare Blitz | FIRE | Physical | 120 | 100 | 15 | Machine |
| — | Flash Cannon | STEEL | Special | 80 | 100 | 10 | Machine |
| — | Focus Blast | FIGHTING | Special | 120 | 70 | 5 | Machine |
| — | Frustration | NORMAL | Physical | — | 100 | 20 | Machine |
| — | Future Sight | PSYCHIC | Special | 120 | 100 | 10 | Machine |
| — | Giga Impact | NORMAL | Physical | 150 | 90 | 5 | Machine |
| — | Gyro Ball | STEEL | Physical | — | 100 | 5 | Machine |
| — | Heat Crash | FIRE | Physical | — | 100 | 10 | Machine |
| — | Heavy Slam | STEEL | Physical | — | 100 | 10 | Machine |
| — | Helping Hand | NORMAL | Status | — | — | 20 | Machine |
| — | Hidden Power | NORMAL | Special | 60 | 100 | 15 | Machine |
| — | Hyper Beam | NORMAL | Special | 150 | 90 | 5 | Machine |
| — | Hyper Voice | NORMAL | Special | 90 | 100 | 10 | Machine |
| — | Iron Defense | STEEL | Status | — | — | 15 | Machine |
| — | Iron Head | STEEL | Physical | 80 | 100 | 15 | Machine |
| — | Iron Tail | STEEL | Physical | 100 | 75 | 15 | Machine |
| — | Knock Off | DARK | Physical | 65 | 100 | 20 | Machine |
| — | Light Screen | PSYCHIC | Status | — | — | 30 | Machine |
| — | Metal Claw | STEEL | Physical | 50 | 95 | 35 | Machine |
| — | Metal Sound | STEEL | Status | — | 85 | 40 | Machine |
| — | Meteor Beam | ROCK | Special | 120 | 90 | 10 | Machine |
| — | Mystical ♀ire | FIRE | Special | 75 | 100 | 10 | Machine |
| — | Outrage | DRAGON | Physical | 120 | 100 | 10 | Machine |
| — | Protect | NORMAL | Status | — | — | 10 | Machine |
| — | Psych Up | NORMAL | Status | — | — | 10 | Machine |
| — | Psychic | PSYCHIC | Special | 90 | 100 | 10 | Machine |
| — | Psychic ♀angs | PSYCHIC | Physical | 85 | 100 | 10 | Machine |
| — | Psyshock | PSYCHIC | Special | 80 | 100 | 10 | Machine |
| — | Reflect | PSYCHIC | Status | — | — | 20 | Machine |
| — | Rest | PSYCHIC | Status | — | — | 5 | Machine |
| — | Return | NORMAL | Physical | — | 100 | 20 | Machine |
| — | Roar | NORMAL | Status | — | — | 20 | Machine |
| — | Rock Slide | ROCK | Physical | 75 | 90 | 10 | Machine |
| — | Rock Tomb | ROCK | Physical | 60 | 95 | 15 | Machine |
| — | Round | NORMAL | Special | 60 | 100 | 15 | Machine |
| — | Safeguard | NORMAL | Status | — | — | 25 | Machine |
| — | Scary ♀ace | NORMAL | Status | — | 100 | 10 | Machine |
| — | Sleep Talk | NORMAL | Status | — | — | 10 | Machine |
| — | Snarl | DARK | Special | 55 | 95 | 15 | Machine |
| — | Snore | NORMAL | Special | 50 | 100 | 15 | Machine |
| — | Solar Beam | GRASS | Special | 120 | 100 | 10 | Machine |
| — | Steel Beam | STEEL | Special | 140 | 95 | 5 | Machine |
| — | Stone Edge | ROCK | Physical | 100 | 80 | 5 | Machine |
| — | Substitute | NORMAL | Status | — | — | 10 | Machine |
| — | Sunny Day | FIRE | Status | — | — | 5 | Machine |
| — | Superpower | FIGHTING | Physical | 120 | 100 | 5 | Machine |
| — | Swagger | NORMAL | Status | — | 85 | 15 | Machine |
| — | Swift | NORMAL | Special | 60 | — | 20 | Machine |
| — | Take Down | NORMAL | Physical | 90 | 85 | 20 | Machine |
| — | Tera Blast | NORMAL | Special | 80 | 100 | 10 | Machine |
| — | Thunder | ELECTRIC | Special | 110 | 70 | 10 | Machine |
| — | Thunder Wave | ELECTRIC | Status | — | 90 | 20 | Machine |
| — | Thunderbolt | ELECTRIC | Special | 90 | 100 | 15 | Machine |
| — | Toxic | POISON | Status | — | 90 | 10 | Machine |
| — | Trick Room | PSYCHIC | Status | — | — | 5 | Machine |
| — | Wild Charge | ELECTRIC | Physical | 90 | 100 | 15 | Machine |
| — | Work Up | NORMAL | Status | — | — | 30 | Machine |
| — | Zen Headbutt | PSYCHIC | Physical | 80 | 90 | 15 | Machine |
| — | Endeavor | NORMAL | Physical | — | 100 | 5 | Tutor |
| — | Expanding ♀orce | PSYCHIC | Special | 80 | 100 | 10 | Tutor |
| — | Hyper Voice | NORMAL | Special | 90 | 100 | 10 | Tutor |
| — | Iron Defense | STEEL | Status | — | — | 15 | Tutor |
| — | Iron Head | STEEL | Physical | 80 | 100 | 15 | Tutor |
| — | Iron Tail | STEEL | Physical | 100 | 75 | 15 | Tutor |
| — | Knock Off | DARK | Physical | 65 | 100 | 20 | Tutor |
| — | Last Resort | NORMAL | Physical | 140 | 100 | 5 | Tutor |
| — | Meteor Beam | ROCK | Special | 120 | 90 | 10 | Tutor |
| — | Outrage | DRAGON | Physical | 120 | 100 | 10 | Tutor |
| — | Shock Wave | ELECTRIC | Special | 60 | — | 20 | Tutor |
| — | Snore | NORMAL | Special | 50 | 100 | 15 | Tutor |
| — | Steel Beam | STEEL | Special | 140 | 95 | 5 | Tutor |
| — | Steel Roller | STEEL | Physical | 130 | 100 | 5 | Tutor |
| — | Superpower | FIGHTING | Physical | 120 | 100 | 5 | Tutor |
| — | Zen Headbutt | PSYCHIC | Physical | 80 | 90 | 15 | Tutor |
No moves match these filters.
Solgaleo Pokédex entries
The Solgaleo Pokédex entries below let you compare how Solgaleo has been described across different Pokémon games. Pokédex wording often changes between versions, so reading the entries together is a useful way to see how its description has evolved across the series.
Solgaleo Pokédex entries
It is said to live in another world. The intense light it radiates from the surface of its body can make the darkest of nights light up like midday.
This Pokémon is said to be a male evolution of Cosmog. At the activation of its third eye, it departs for another world.
Sometimes the result of its opening an Ultra Wormhole is that energy and life-forms from other worlds are called here to this world.
In writings from the distant past, it’s called by the name “the beast that devours the sun.”
When light radiates from its body, this Pokémon could almost appear to be the sun. It will dispel any darkness and light up the world.
Solgaleo was once known as the Beast That Devours the Sun. Energy in the form of light radiates boundlessly from it.
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